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How many people use a gym just for cardio

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Millennials What age group goes to the gym the most? According to the IHRSA, Millennials (those born between 1980 and 1999) hold 33 percent of gym memberships in the US, the largest of any age group. Next up is Gen X (those born between 1965 and 1979) with 24 percent.

What is the average age of people who go to the gym?

Young adults ages 18-34 (31%) as well as adults ages 35-54 (31%) make up the biggest populations at the gym. The next largest population are children ages 6-17 (16%). People between 55 and 64 (10%) and 65+ (12%) are the least likely to be gym members. Most gym-goers are white and/or non-Hispanic (66.34%).

What percentage of people use their gym membership?

About 18% of members actually went to the gym consistently. Out of those who actively used their gym membership, 49.9% got to the gym at least twice a week. Another 24.2% made it to the gym at least once a week.

How many people under 18 go to the gym?

Number of health and fitness club members in the United States in 2019, by age (in millions)
CharacteristicMembers in millions
6-1710.3
18-3419.83
35-5419.72
55-646.44

Who is the target market for gyms?

What is the target market for fitness gyms? The target market for fitness gyms encompasses individuals of all ages who are seeking to improve their physical fitness and overall well-being. This includes people who want to lose weight, build muscle, enhance athletic performance, or simply maintain a healthy lifestyle.

What percentage of people go to the gym?

What Percentage of the World Goes to the Gym? Only about 2.4% of the world's population attends the gym. This number represents a calculated estimation using 184.59 million worldwide memberships in 2019 and a global population of about 7.7 billion.

How many Americans go to the gym in 2023?

However, it is estimated that millions of individuals worldwide have gym memberships. In the United States alone, statistics show that over 60 million people have a gym membership. This accounts for around 20% of the population aged 6 and above.

Frequently Asked Questions

How often does the average American go to the gym?

In 2019, more than 62.5 million gym members visited the gym 104 days per year while 9 million non-members hit the gym an average of 24 days a year. About 18% of members actually went to the gym consistently. Out of those who actively used their gym membership, 49.9% got to the gym at least twice a week.

Which demographic goes to the gym the most?

On average, Millennials hold the most gym memberships. Keep reading to learn more about the average age of gym-goers. Here are some more key gym membership statistics: Millennials have the most gym memberships, but Baby Boomers go to the gym most often.

What percentage of the population goes to the gym regularly?

Gym Usage Statistics About 6.3% of Americans don't ever use their gym membership, according to RunRepeat. But 49.9% of people go to the gym at least twice a week. In 2019, there were about 6.7 billion gym visits in the U.S.

What percentage of gym memberships get used?

About 52.6 million people go to the gym in the United States. This is based on 64.19 million U.S. gym memberships minus the 18% of memberships that go unused.

What are the trends in the gym industry?

Notable trends have emerged, such as the popularity of virtual workouts, wearable technology, and community-minded exercise. These trends, along with the focus on mental health and self-care, reflect the broader health and wellness movement driving growth in the industry.

Who uses the gym the most?

Just because Millennials hold the most gym memberships doesn't mean they actually spend the most time at the gym. That title goes to the Baby Boomers, who visit the gym an average of 131 times annually. By comparison, Gen Z only goes to the gym an average of 71 times annually.

What is the average gym membership retention rate?

So what can we aim for? While the average is somewhere between 60% and 70%, that still means that up to 40% of all members you acquire are likely to disband their gym membership. That's almost half of your gym's income. Your target should be to hit a 75% retention rate.

What percentage of people are into fitness?

What Percentage of the World Goes to the Gym? Only about 2.4% of the world's population attends the gym. This number represents a calculated estimation using 184.59 million worldwide memberships in 2019 and a global population of about 7.7 billion.

What percent of the population is fit?

In 2020, 24.2% of adults aged 18 and over met the 2018 Physical Activity Guidelines for Americans for both aerobic and muscle-strengthening activities. The percentage of adults who met both physical activity guidelines was higher among men (28.3%) than women (20.4%) and decreased with age for both men and women.

FAQ

What percent of the population goes to the gym?
There are 64.19 million Americans who are members of a gym or health club. This equates to about 19% of the population in the US having a gym membership. About 49.9% of Americans go to the gym at least twice a week.
Is fitness becoming more popular?
The fitness industry has been rapidly growing for the past ten years and shows no sign of slowing down. With a 3-4% annual fitness industry growth for the past ten years, 20% of Americans currently have a fitness club membership according to the International Health, Racquet, & Sportsclub Association (IHRSA).
How fit is the average American?
Only 28% of Americans are meeting physical activity guidelines set by the Centers for Disease Control and Prevention, according to a study from the agency released Thursday that also found Americans' amount of exercise varied widely based on their geographic location and whether they lived in a rural or urban area.
What is the demographic of gym users?
As you would've expected, a report by IHRSA shows that 18–34 year olds hold the majority of gym memberships (30.9%), closely followed by 35-54 year olds (30.7%) but memberships held by 55+ are now the fastest growing demographic. In fact, older members now visit their clubs more often than their younger counterparts.
What is the demographic of people who go to the gym?
People between 55 and 64 (10%) and 65+ (12%) are the least likely to be gym members. Most gym-goers are white and/or non-Hispanic (66.34%). The next largest populations are Hispanic (12.78%) and Black (12.3%). Most gym members come from a household making at least $75,000 annually.
Who is the target audience for fitness?
What is the target market for fitness gyms? The target market for fitness gyms encompasses individuals of all ages who are seeking to improve their physical fitness and overall well-being. This includes people who want to lose weight, build muscle, enhance athletic performance, or simply maintain a healthy lifestyle.
What age group is most into fitness?
Millennials have the most gym memberships, but Baby Boomers go to the gym most often. The various generations all have different activity preferences when it comes to exercise. There are pros and cons to focusing on attracting a specific age group.
What ethnicity goes to the gym the most?
As of 2021, in the United States of America, the highest number of gym members are white population resulting in 66.3%. Similarly, 12.8% are Hispanic and 12.3% are black population in the USA gyms. The remaining 7.2% is of the Asian population and 1.4% are of various ethnic backgrounds.
What percentage of gym members actually go?
In 2019, more than 62.5 million gym members visited the gym 104 days per year while 9 million non-members hit the gym an average of 24 days a year. About 18% of members actually went to the gym consistently.

How many people use a gym just for cardio

What are the statistics of gyms? There are 64.19 million Americans who are members of a gym or health club. This equates to about 19% of the population in the US having a gym membership. About 49.9% of Americans go to the gym at least twice a week.
What percentage of Americans actually go to the gym? American Exercise Statistics in 2022: How Many People Go to the Gym? The fitness industry has reached an all time high in the United States with 21.8% participation. Statista reports the United States, Germany, and the United Kingdom have the highest number of fitness club members.
How many members does a successful gym have? If you have at least 100 members, competitors will likely see that as a sign that you are doing something right, especially if it's within your first year of business. If you have 300, they will assume your business has fully taken off and you're doing more than well for yourself.
What percent of millionaires go to the gym? Working out is a habit the wealthy tend to have in common — 76 percent of the rich exercise for at least 30 minutes every day, according to Tom Corley, author of “Change Your Habits, Change Your Life.”
How often does the average gym member go to the gym? About 38% of gym members attend multiple times per week. About 15% of gym members attend once a week. About 18% of gym members never attend. About 21% of gym-goers stay in the gym between half an hour and an hour each session.
How many times does the average person go to the gym in a year? In 2019, more than 62.5 million gym members visited the gym 104 days per year while 9 million non-members hit the gym an average of 24 days a year. About 18% of members actually went to the gym consistently. Out of those who actively used their gym membership, 49.9% got to the gym at least twice a week.
How long does the average person keep a gym membership? Gym usage statistics This resulted in 2019 having 6.7 billion visits to U.S. gyms – a 45% rise since 2010! In 2019, an astonishing 27.3 million people visited the gym 100 times or more - a 24% surge since 2010! The average membership length of 4.7 years suggests that many individuals are content with their decisions.
How many subscriptions does an average gym have? In the U.S., gym memberships average out to about 1,500 members per fitness facility. An individual gym's profitability depends on its overhead and membership fees. There are many ways to increase your gym's membership numbers.
How many times a week gym is enough? Are you trying to lose weight, build muscle mass or just stay healthy? The general rule of thumb is that you should be working out at the gym 3-5 times per week, with each session lasting between 45 minutes to an hour. However, if you're just starting out, it's important to ease into things and not overdo it.
  • What percent of US citizens go to the gym?
    • Here are some fascinating fitness industry statistics by gym members and fitness consumers: There are 64.19 million Americans who are members of a gym or health club. This equates to about 19% of the population in the US having a gym membership. About 49.9% of Americans go to the gym at least twice a week.
  • What are the statistics of the fitness industry?
    • Fitness Industry Insights and Statistics With 64.19 million memberships in America, which equates to approximately 20% of the US population having a membership and 49.9% of Americans going to the gym at least twice a week. This high percentage of memberships equates to a fitness industry revenue of $33.25 billion.
  • What percent of Americans don't go to the gym?
    • More than 60 percent of U.S. adults do not engage in the recommended amount of activity. Approximately 25 percent of U.S. adults are not active at all. Physical inactivity is more common among: Women than men.
  • What percentage of the US population has a gym membership?
    • In the United States alone, statistics show that over 60 million people have a gym membership. This accounts for around 20% of the population aged 6 and above. These numbers illustrate the substantial impact of gym memberships on the fitness industry and the increasing popularity of exercise as a part of daily life.
  • Are 64.19 million Americans who are members of a gym or health club?
    • With 64.19 million memberships in America, which equates to approximately 20% of the US population having a membership and 49.9% of Americans going to the gym at least twice a week. This high percentage of memberships equates to a fitness industry revenue of $33.25 billion.
  • How big is the health and fitness industry in the US?
    • The revenue of the fitness, health, and gym club industry in the United States was approximately 30.6 billion U.S. dollars in 2022. The industry revenue was projected to increase slightly to 30.8 billion U.S. dollars in 2023.
  • How many Americans belong to a health club?
    • Despite COVID-related challenges, recent data indicates that the overall U.S. fitness industry participation rates reached 21.8%, the highest in its history. BOSTON, MA—June 20, 2022—More than one out of five Americans belonged to a health club or studio in 2021, totaling 66.5 million consumers ages 6 years and older.
  • How many people use a gym just for cardio
    • Aug 4, 2016 — Weightlifting (8.9 percent), running (8.8 percent), and using cardiovascular equipment (8.7 percent) were the next most popular activities or 
  • What is the current number of fitness center memberships in the us
    • Jul 27, 2022 — In 2019, there were found to be over 64 million members of fitness centers and health clubs within the U.S., the greatest number during the